📌買名廚美饌 蒟蒻雪麵 按這裡→ https://lihi1.cc/s5vjy 📌買Swanz天鵝瓷 芯動隨身杯 按這裡 →https://lihi1.cc/SGCCR 1. 沙茶醬拌麵 材料...

📌買名廚美饌 蒟蒻雪麵 按這裡→https://goo.gl/AD0YpZ 麻醬涼麵 標：代替傳統麵條 減少澱粉攝取 標：雪麵熱量低 不怕再加醬汁 材料 雪麵 1包 shirataki noodle...

Have been cooking a little bit more since moving into our new home, so I thought I'll share some of ...

買【ikiiki伊崎】微電腦即食鍋 按這裡→https://lihi1.com/3KCtB (糙米飯+蒜香花椰菜+蒸蓮藕) 你一天吃夠蔬菜嗎？中午來個蔬食便當吧 A(糙米飯) 糙米 2杯 br...

買名廚美饌 蒟蒻雪麵 按這裡→ https://lihi1.com/ePKhI 雞肉鬆炒雪麵 材料 雪麵 2包 Shirataki noodles 雞胸肉 200公克 chicken ...

Today I’m making Nikujaga, a very popular comfort dish for Japanese. It’s made with thinly-sliced be...

Professional hint By boiling the beef and then blanching it before adding it in later, it will lose...

Sukiyaki can be a delicious rice bowl topping 👍 Perfect for Bento lunch box as well 😉 Sukiyaki is t...

自己在家也可以快速簡單地做出日式的味噌豆乳火鍋！味噌的鹹味配上豆漿的奶香味，吃起來健康不油膩，加入大量的豆腐、蔬菜，讓整鍋湯底保持低卡卻很有飽足感～可以替換成任何肉類都很搭，或是單純蔬食也很好吃。一鍋...

Sukiyaki (すき焼き) is a traditional and popular Japanese hot pot (nabe) cooked with thinly sliced beef ...